WARMUP:
Usual suspects

THE THANG:
DigEm got sniped by a cold so the PAX got a substitute teacher today at River Ridge. He shot me his codeine laced musing on a BD and we went to work.

|| Segment 1: 11s ||
Started with 11s from the high school bus lane back to the flag — squats and push-ups (just for you NesQuick)

We got our 2 miles in then, much like in school, we had some fun when the sub hit the PAX with a pop quiz…

|| Segment 2: Light-pole Trivia ||
This is where I had some fun with the original notes. PAX selected one person to answer at each light post. If the selected PAX answered correctly no burpees were done; if they missed it everyone did 5 burpees.

What we learned:
-Vanilli is the guy you need to recruit for your trivia night
– BoSox will nail all your 70s/80s music trivia
– GoDaddy doesn’t know anything about tech 🤣
– In general, PAX aced the pop quiz, working together for the most part with a few exceptions

Fun morning ended with a lap around the parking lot and Mary. Most PAX got between 2.75 – 3.5 Garmin miles.

MARY:
BoSox and SoftSpot wrestled for the Q in Mary—gonna say SoftSpot won…

ANNOUNCEMENTS:
Flying V anniversary on upcoming Tuesday // blood drive in Sept

COT:
Prayers for NesQuick’s aunt, Butterfly’s family, LBCs uncle