In honor of the Braves making their way to the first Atlanta World Series since ’99 and getting the first WS win since ’96, we did a baseball themed BD this week.
Weed Pickers, Imperial Walkers, Sun gods, Michael Phelps
We mosey’d to the field, split up into 4 teams of 3, and each team made their way to their respective “base” on the “baseball diamond”. (Thanks to Peabody for the cones.)
Counts are cumulative for the team:
Home Plate: 30 Burpees
1st Base: 60 LBCs
2nd Base: 90 Pickle Pointers (which smallworld “pointed” out was advanced for 2nd base)
3rd Base: 120 Squats
Each time your team made it back to the base they started at, they scored a run. We did this for 25 minutes.
Team 1 scored the most runs, so they picked the next exercise for us while they mosey’d to the other end of the field and back. Then team 2 mosey’d while the other three did the exercise team 1 picked (which was weed pickers this time), and so on. After all teams had mosey’d we ended with some mary and mosey’d back to the flag.
Nano shared some invigorating words as the 6th. Awesome event at tonight at Tool Time’s place.
Prayed for PB and Brain Fart.
Naked Man Moleskin:
YHC has been absent lately. It’s a crazy season. I appreciate how you men welcome me back with no judgement. Just want to put this out there: If you’re struggling with something, anything, no matter how small it may seem, reach out to your brother.