AO: Oz
When: 05/06/2024
PAX:
Number of Pax: 10
Pax Names: Blarney, Blowpop, Boondock, Chicken Fight, Couch Fire, Edibles, Ring Pop, Sleepy Joe, The Count, Tinfoil,
Number of FNGS: 0
FNG Names:
QIC: Edibles
WARMUP:
SSH
Weed pickers
Imperial walkers
Toy soldiers
Sun gods in cadence
Overhead claps in cadence
Air presses in cadence
Moroccan nightclubs in cadence
Iron crucifix in cadence
Michael Phelps
THE THANG:
Running on Sixes – uphill towards the Starbucks. At Q’s call head back to pick up six. When back at the six we completed Q’s choice of exercise in cadence. YHC made sure we got some merkins in – 165 to be exact.
MARY:
ANNOUNCEMENTS:
COT: