AO: The Perch

When: 01/06/2023

PAX:

Number of Pax: 11

Pax Names: Air Bud, Bonilla, Cable Guy, Careless Whisper, Chevy, Doughboy, Dropbox, Gut Check, Mouth-2-Mouth, Squat-N-Cough, Viceroy,

Number of FNGS: 0

FNG Names:

QIC: Careless Whisper


We rucked for 2 miles. Every half mile we did 20 reps of an exercise. Those exercises were overhead press with your ruck, curls with your ruck, squats with your ruck, and merkins without ruck. We got back to the start with a little time to spare so we did a little mary at the end.

Leave a Comment