AO: Cheetah
When: 09/11/2023
PAX:
Number of Pax: 11
Pax Names: 8-Bit, Bagger, Bo Peep, Cart Path, Good Hands, Harbor Freight, Lt. Dan, Purple Pirate, Tinder, Tulip, Wiggum,
Number of FNGS: 0
FNG Names:
QIC: Wiggum
WARMUP: Side straddle hop, weed pickers, stretching
THE THANG: Lots of running along with some burpees, 300 flutter kicks, 200 squats, and 100 merkins collectively with a partner. More running over to the church. Using a coupon 15 curls, 15 presses, 15 triceps and more running.
MARY:
ANNOUNCEMENTS:
COT: Prayers for Cart Path as he travels to Morocco. Also prayers for Purple Pirates friend who is having major surgery.