07/30/2024 - Stockyard - “You look different with pants on.” -M2M
WARMUP: THE THANG: T5 MARY: ANNOUNCEMENTS: Check
BackBlasts
08/01/2024 - Paragon - 1 + 1 =
WARMUP: mosey THE THANG: running and exercises spread over the run like warm honey glaze MARY: Mary exercises ANNOUNCEMENTS:
08/01/2024 - Flying J - Canping World
WARMUP: Ran THE THANG: Ran MARY: ANNOUNCEMENTS:
07/31/2024 - League - Colemans Bday Q
WARMUP: threw the disk around THE THANG: 7sec stall count, double teams allowed, defense turns into offense! MARY: ANNOUNCEMENTS: kids going back to school! COT: mvp went to jixny duhhh,…
07/31/2024 - Kodiak - Where are the crowds?
When you plan a BD specifically to avoid all contact with people, no people show up! I guess with school starting tomorrow, all of the “camps” have completed so it…
07/31/2024 - Broadway - Does it say Bernie up?
WARMUP: Quick mosie followed by some stretching and arm circles. THE THANG: 10, 4 ct shoulder taps, 10 HR Merkins, lap around the cinema. 10 OH press, 10 Squats, lap…
07/31/2024 - Rattlesnake Riviera - Late & Flat
QIC arrived way past “coming in hot”. PAX meandered the flatter roads in Canton. Stopped under a street light for some stretching & such. Good
07/31/2024 - MorningWood - Woodmont Time Trials
WARMUP: Prerun THE THANG: Run a mile warm up that dumps us out on Gaddis Road straightaway. Run the second mile all out to Greyfield. Finish up with a cool…
07/31/2024 - Black Ops - HOTL Run
WARMUP: THE THANG: Run up the hill to the north entrance and back. Total distance run was 3.74 miles. MARY: ANNOUNCEMENTS:
07/24/2024 - Rattlesnake Riviera - Dookie Ruck
WARMUP: Nope, no time for that. THE THANG: Started with Hassie and YHC, YHC had to drop a 2 whilst Hassie rucked and gathered others (I.e., Spicoli and Hope) and…