AO: Paragon

When: 08/01/2024

PAX:

Number of Pax: 2

Pax Names: Hazmat, Panhandle,

Number of FNGS: 0

FNG Names:

QIC: Panhandle


WARMUP: mosey
THE THANG: running and exercises spread over the run like warm honey glaze
MARY: Mary exercises
ANNOUNCEMENTS:
COT:

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