You don’t throw him the ball he shouts “what am I invisible ? If you do throw him the ball he shouts “No not me” as he bats it down with his stone hands.
Damned if we do, damned if we don’t
WARMUP: if your Doddy it’s a LIFO mosey, last one there, first one out. Warmo and disclaimer with ole faithful Spartacus.
THE THANG: Pickleball courts for some travel methods. And some partner planking exercises
Trail run for fun
Swingers and bangers at playground. Partner A invert rows at swings while B does 10 high leg lizard legs bbs at the high bench. Good practice and stretch if you want to attempt to…….
Look inside your belly button.
Donkeys and pull ups
Not so ultimate football…. YHC matches up the teams perfectly for what should have been a low scoring game turned into 8-2 domination.

ANNOUNCEMENT: new better version of drumsticks is welcome to come back and we will send Drumstick to the clinic.
COT: prayers; f**k the big C