AO: Murph City

When: 05/27/2024


Number of Pax: 15

Pax Names: Boondock, Budget, Chick Magnet, Coco, Grimace, Grylls, Ice T, Nesquik, RCcola, Rojas, Sleepy Joe, Sooorie, State Farm, Stuffed Crust, Vanilli,

Number of FNGS: 0

FNG Names:

QIC: Chick Magnet

WARMUP: she got washed away
THE THANG: Murph, 1mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run. Slight pull up modification at the start due to a light storm.
MARY: She stayed home
COT: Lt. Michael Murphy, 6/28/2005. Seal team member who made the ultimate sacrifice during Operation Red Wing to evacuate his fellow Seal team member from behind enemy lines.

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