LEEROY JENKINS

Any PAX can scream that at the top of their lungs once during the BD and everyone has to stop, sprint up stairs and down and finish with WMD Burpees. Started on field and was too wet but was fun to see Lexi water skiing at the end of sprints.

We circled up around the…circle curb. Butkus until YHC calls drop (because I am always on a power trip) and do 5 Merkins. Continue escalating each time up to 15.

mosey over and do DORA 0.523. P1 runs up to stage, climbs up, does donkey kicks, runs back. P2 does 50 Air Climbers, 200 squats, 300 star jumps.

mary at the end, flutter kicks, j lo’s, and the like.

LJ was as disruptive and terribly fun as I remember.

Loved the mumblechatter gents. See you next time! And someone help get Groot in our BB system.