AO: Paragon
When: 04/08/2025
PAX:
Number of Pax: 11
Pax Names: Chubb, Garfield, Jester, LBC, Lizard King, Ma Bell, Manning, Primrose, Splash Pad, Trooper, Wiggum,
Number of FNGS: 0
FNG Names:
QIC: Splash Pad
Warm-Up:
Mosey to front of HFES
SSH
Weed Picker
Imperial Walker
ROUND 1: 11’s
Carolina Dry Docks
Step Up’s
Mosey to Masonic Lodge
ROUND 2: Partner Up
300 LBCs (Little Baby Crunches)
200 Heel touches (ab side-taps)
Partner runs a lap around Masonic Lodge while the other works
Indian Run to Hill
ROUND 3: Hill Sprints
5 sprints
Bear Crawl 10 Spots & Sprint to top
Lung walk 10 spots & sprint to top
2 regular sprints
Troopers Choice: Bear Crawl 10 Spots & Sprint to top
All start together at the bottom each round
End late & feel shame