AO: Radio Silence

When: 01/26/2023


Number of Pax: 10

Pax Names: Chubbs, Couch Potato, Lt. Dan, Mansplain, Paper jam, Short Circuit, Slum Lord, Small World, Sooorie, The Count,

Number of FNGS: 0

FNG Names:

QIC: Small World

Crockpot Q: Set it and Forget it.

Good work to the Standard Standard crew: Lt. Dan, The Count, Paper Jam, Short Circuit. Maybe Small World will decide to rejoin the Standard.

Started with a figure 8 mosey through the tennis courts. Warm O Rama included Side Straddle Hops, Sun gods, Michael Phelps, Weed Pickers, Copperhead Squats and Merkins.

The Thang: Setup a crockpot q that included 3 locations, a bear crawl and a mosey:

  • At Playground
    • 20 Merkins
    • 10 Pull Ups
    • 20 Shoulder Taps
  • At B-Ball Court
    • 20 Squats
    • Lunge Down Court
    • Broad Jump Up Court
  • At Tennis Court
    • 20 Freddie Mercury
    • 10 Big Boy Sit Ups
    • 20 Flutter Kicks

Bear Crawl to Warm O Rama location. Mosey loop back to Playground.

Most of PAX finished 3 rounds.

COT: Prayers for The Count’s M’s surgery.

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