AO: Colosseum
When: 07/01/2024
PAX:
Number of Pax: 14
Pax Names: Air Bud - Fantasy Football, and Team Axe Throwing Champion, Bacon Bits, BailBond, Caboose, Cheesesteak, Colonel Mustard, Coupon Relay, Dr Tron, Elvish, Guinea, Osh-Kosh, Training Wheelz, Wet Bandit,
Number of FNGS: 0
FNG Names:
QIC: Training Wheelz
WARMUP: The usual
THE THANG: Post firework show clean up at the Colosseum!
We had 4 stops and picked up trash in between. Each piece of trash counted towards deducting from the total rep count (kind of!). All exercises done with a partner.
Stop 1: Rep Count – 200. Dora w/ Dips and (5) Smurfjacks at the Stop Sign
Stop 2: Rep Count – 200. BBSU with boulder except Cheesesteak and Elvish who used a pebble
Stop 3: Rep Count – 100. Booyah Merkins (these are no bueno)
Stop 4: Rep Count – 500. Heaps of trash recovered. (50) Jump Ropes at a time while partner did squats.
Brownie points for Tron who had his own trash pick up stick. A true pro.
MARY:
ANNOUNCEMENTS: 4th Convergence & 2.0 BD 8/1 at Colosseum
COT: Bacon Bits was 6 man. Caboose is starting his new venture today that will help the church have more reach into the community.