AO: Stoneclad
When: 08/08/2024
PAX:
Number of Pax: 11
Pax Names: 8-Bit, Bo Peep, Flatline, Hurley, Pookie, Tallyman, Tidy Cat, Tinfoil, Tulip, Westside, Wimpy,
Number of FNGS: 0
FNG Names:
QIC: 8 Bit
WARMUP: ssh, ipw, weedpickers, sun gods, michael phelps
THE THANG:
40 exercises to be done 1 minute each with stone or sandbag
-the goal was to have each PAX warmup, workout, and cool down in the exact same spot without ever walking, running, or moseying anywhere else
-we finished 38 of the 40 exercises before time was called
MARY: nah
ANNOUNCEMENTS:
COT:
**Good morning, good work, good mumblechatter, good people!