AO: Clinic
When: 07/19/2024
PAX:
Number of Pax: 15
Pax Names: Air Bud - Fantasy Football, and Team Axe Throwing Champion, Blue Light, Butterfly, Chick Magnet, Chowda, Coupon Relay, Glamour Shots, Hazmat, Lasso, Lifeboat, Steeplechase, Test Tube, Tommy Boy; Beaker; Lil Smack; Big Mac, Training Wheelz,
Number of FNGS: 1
FNG Names: Big Mac
QIC: Air Bud - Fantasy Football, Coupon Relay, and Team Axe Throwing Champion
WARMUP: nice little mosey around the amphitheater
THE THANG:
60x SSH
50x Overhead Press or CCD
40x Squats
30x Curls or Dips
20x Plank Jacks
10x Burpees
Run to gazebo
MARY: 2 mins of Box Cutters