11/28/2023 - Flying V - It was a run

WARMUP: THE THANG: We ran a loop that hit Mt Killamalunga, Ridge Trail, the roundabout by the Outlets. About 4.25 miles MARY: ANNOUNCEMENTS: COT:Prayers for Gambler that he finds peace…

11/14/2023 - Flying V - The Capital V

WARMUP: THE THANG: Canyons to Woodstock Pkwy circle, back to Main Street, North on Main St to Ridgewalk Pkwy, back to Canyons MARY: ANNOUNCEMENTS: SFN Holiday Lights and KenMo Ruck…

10/03/2023 - Flying V - Zig Zag Trail CPAP

WARMUP: THE THANG: we zigged and zagged through the neighborhood behind Canyons and ran to the trail by the water treatment plant and back. Then we filled time and distance.…

08/21/2023 - Apex - Apex on the Move

After a brief mosey to the middle school bus parking lot, the QIC administered the mission, five core principles, the waiver, and we were off: WOR ONE: did 5 imperial…