Pax: Tommy Boy; Beaker; Lil Smack; Big Mac

07/19/2024 - Clinic - amRAP

WARMUP: nice little mosey around the amphitheater THE THANG: 60x SSH 50x Overhead Press or CCD 40x Squats 30x Curls or Dips 20x Plank Jacks 10x Burpees Run to gazebo…

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Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

F3 Cherokee serves the men of Woodstock, GA, Canton, GA, and surrounding areas of Cherokee County. We provide 100% free peer-lead workouts.

Be sure to check out our ruck club and our local FiA Group.