AO: Clinic
When: 03/27/2023
PAX:
Number of Pax: 13
Pax Names: Apple Sauce, Blue Light, Copper, Driftwood, Glamour Shots, Lamb Chop, Lasso, Office Party, One Scoop, Oracle, Sgt. Slaughter, Snow White,
Number of FNGS: 1
FNG Names: Applesauce
QIC: Office Party
Warmup on stage
Mosey to parking lot behind Sojourn
BLIMPS – Burpees, Lunges, Imperial Walkers, Merkins, Plank Jacks, Squats
Mosey to Reformation
BOMBS – Burpees, Overhead Press, Merkins, Bonnie Blairs, Squats
Mosey to flag
COT
- Welcome Applesauce!
- Prayers for One Scoop on the anniversary of his sister’s passing, and Oracle after visiting the tree he planted in memory of his dad