AO: Lions Den
When: 06/17/2025
PAX:
Number of Pax: 20
Pax Names: Barrel Monkey, Charmin, Chops, Hard Drive, Ice T, Lefluer, McCroskey, Odd Job, Push It, Roscoe P, Rubber Ducky, Rug Burn, Six pack, Spicoli, Sushi, Tackleberry, Tinfoil, Wax-on, White Rain,
Number of FNGS: 3
FNG Names: Coonass, Throwdown, Fastball
QIC: McCroskey
WARMUP: side straddle hop, weed picker, imperial walker, copperhead squat, copperhead merkin
THE THANG: 60 second interval-Mike Tyson, lunge, monkey humper, sprint, Merican hammer, merkin, squat, sprint/bernie sanders, bbs, shoulder taps, calf raises, sprint, Freddy Mercury, wall sit, seal clap, sprint/bernie sanders; repeat
MARY:
ANNOUNCEMENTS: Third F 27 June.
COT: prayers for waxon upcoming wedding; prayers for Vivanco family; prayers for Croft family.