AO: 3rd F

When: 06/24/2022


Number of Pax: 11

Pax Names: Boondock, Coach Twilight, Coco, Couchfire, Happy Ending, Jack Bauer, Jackalope, Nano, Tenderloin, The Count, Wax-on,

Number of FNGS: 0

FNG Names:

QIC: TenderlOin

quick mosey over to the north east side of the parking lot for a quick stretch/warma-rama


weed pickers



mountain climbers

sun god



the thang

3-man Dora

two points at the end of a Hill, one man is constantly moving to replace the other while exercises are being performed. At the top of the hill get 5 overhead claps each way


cycle through exercises 2 times


circled up did coupon work then moseyed back to the flag that twilight offered that I declined like a dummy.



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