AO: Clinic
When: 01/31/2025
PAX:
Number of Pax: 14
Pax Names: Blue Light, BoSox, Brad Pitt, Chick Magnet, Fawlty Towers, Glamour Shots, Hazmat, Lasso, Mocktail, Snow White, Steeplechase, Stopwatch, Test Tube, Tommy boy,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: typical F3 Cherokee with disclaimer
THE THANG: to the parking garage for a Fora with 36lb bar. multiple exercises
MARY:
ANNOUNCEMENTS:
COT: T-Claps to Test Tube for completing his first marathon!!!
Plenty of opportunitiesin and out of F3 to push yourself farther than you thought you could go. Commit to something hard and train for it!