WARMUP: short mosey around the corner and after we stopped looking for @Magnum did a variety of warm=ups, ending with THE WEED PICKERS
THE THANG: Muster aboard either the Nina, the Pinta or the Santa Maria for down and back Indian Run style relay to honor the great Italian explorer
14 Zebra Butt Kicks
9 Round the world Lunges
2 Burpies
14 Narrow Squats
9 Wide Squats
2 Burpies
Run to end of line and do it again

Once the ships arrived on the beaches of San Salvador in the Bahamas, circled up for a two-way merkin wave to 7 with final celebration of the discovery of the Americas with a couple rounds of American Hammers.
MARY: A few more leg things to cramp the last of our four quadriceps.
ANNOUNCEMENTS: 3rdF coming soon – checked calendar that it’s next week
COT: Agape.