THE THANG: Elevens Circuit
Double 11s:
* Forward side: Side Squats + Burpees (alternate butt kicks and toy soldiers in between)

* Backward side: Big Boys + Reverse Merkins (alternate bernie sanders and crab walk in between…moved to sprints)

* Four partner link merkin hand cross claps b/t each side of 11 runs

ANNOUNCEMENTS: Memorial Cemetery in Canton Wreath pickup at 9am on Saturday, F3 lunch Noon-2 range @ Bubba-Q on 92, Flag transfer at the Perch on Friday

COT: Discernment on Franchise opportunities for Cheesesteak, Health for Elvish