WARMUP:
Stuff

THE THANG:
1. 11s playground – Mike Tyson’s and Carolina Dry Docks

2. 1st & 10 – complicated and we really fumbled this despite my crystal clear direction
LBCs and Squats

3. Catch me if you can — pax do 3 exercise while a Pax Bernie’s backwards, same pax can’t catch someone twice, chaos ensues

4. Chatterbox Super Bowl
Honeypot stole the show, Nessy scored a TD, one team smoked the other etc etc

MARY:
None

ANNOUNCEMENTS:
Blood drive and 6th man / FNG naming

COT:
Prayed for several needs from LK for friends, wisdom for several PAX