06/20/2024 - Happy Jack - Suck it Pella.
WARMUP: none THE THANG: ran and did exercises MARY: none ANNOUNCEMENTS: long live
AO: Happy Jack
06/13/2024 - Happy Jack - HJ News Exposé
WARMUP: 10 burpees, high knees, ass kickers, karaoke, SSH, weed pickers, imperial walkers THE THANG: our very own Jerry Carnes from 11alive showed up to profile the elite hardos at…
06/13/2024 - Happy Jack - HJ News Exposé
WARMUP: 10 burpees, high knees, ass kickers, karaoke, SSH, weed pickers, imperial walkers THE THANG: our very own Jerry Carnes from 11alive showed up to profile the elite hardos at…
05/30/2024 - Happy Jack - The Gauntlet
WARMUP: THE THANG: Run, climb, carry, throw, then repeat. MARY: ANNOUNCEMENTS:
05/23/2024 - Happy Jack - Broken Promises
WARMUP: didn’t need a headlamp and there were no bags or mudpies. The pags were off to an unhappy Jack start. One lap around the field followed by SSH, imperial…
04/25/2024 - Happy Jack - HappyDork, Manning?? Excuse me???
WARMUP: A quick mosey with our coupons to the field followed by weed pickers, windmills and SSH. During which LawDog tried his best to throw me off my game. I…
04/18/2024 - Happy Jack - Know your Q
WARMUP: do your own THE THANG: Suicidal shoulder taps up and down the football field Ran the path to the Buz for hill burps Ran to the field and ran…
04/11/2024 - Happy Jack - The Guarantee
WARMUP: run, SSH, weed pickers, windmill THE THANG: Partner up. Run over there and do 25 patty-cake BBS. Run back here and do 3 Happy Jacks. Run over there and…
04/04/2024 - Happy Jack - Happy Three-Some, Jack
WARMUP: we ran for a little & did a couple of exercises THE THANG: we ran and did exercises MARY: Monkey Humpers, because Mary likes Monkey Humpers ANNOUNCEMENTS: all the…
04/04/2024 - Happy Jack - Happy Three-Some, Jack
WARMUP: we ran for a little & did a couple of exercises THE THANG: we ran and did exercises MARY: Monkey Humpers, because Mary likes Monkey Humpers ANNOUNCEMENTS: all the…