WARMUP: didn’t need a headlamp and there were no bags or mudpies. The pags were off to an unhappy Jack start. One lap around the field followed by SSH, imperial walkers, and weed pickers
THE THANG: escalating burpee dans across the field. Ratio was 1 burpee for every 4 lunges then 2:8, 3:12, you get it. Back to the parking lot for catch me if you can around the entire parking lot. 1st round partner A runs backwards while partner B does 3 burpees then catches up then flapjack. Round 2 was 5 merkins. Next up at the playground were 10 pull ups, 20 merkins, 30 squats then lap around the flag. 3 rounds. Back to the flag with the guarantee in hand.
MARY: no
ANNOUNCEMENTS: check the channel
COT: prayers for graduating seniors and kids moving on to summer life.