10/10/2024 - Happy Jack - Guess Who’s Back?
According to the great TB12 fanboy, not Cricket. Manning had to put Cricket in place to ensure Cricket knew he was not back to prime physical condition. Manning went as…
AO: Happy Jack
10/03/2024 - Happy Jack - Bags & Sixes
WARMUP: jog around flag THE THANG: man-makers, mercans, and big boys with the bags, then sixes, then burpicides MARY: flutters BBsU and one happy Jack ANNOUNCEMENTS: busy season COT: prayers…
09/19/2024 - Happy Jack - Keeping the lights on
WARMUP: SSH, weed pickers, hillbillies THE THANG: run, pull-ups, burpback mountain, some leg and ab work. Guarantee was achieved MARY: happy jacks, duh ANNOUNCEMENTS: slack COT:
09/05/2024 - Happy Jack - Pure Powerful Joy
Only Pella AKA Mattress King AKA Pellatan AKA Adam was in the parking lot ready to go when YHC arrived. Pella then asked “What are we going to do?” YHC…
08/29/2024 - Happy Jack - Glory Days
WARMUP: field lap, SSH, weeds THE THANG: C4 was a pickleball champ the year it was invented in the early 90s. Escalating 4 corners with big boys, Freddie’s, hammers, flutters.…
08/22/2024 - Happy Jack - Merkins and miles
WARMUP: same ol THE THANG: most got 4 miles, lots of merkin variations. MARY: flutters and one happy Jack ANNOUNCEMENTS: there were some COT:
08/22/2024 - Happy Jack - ‘Mercans & Miles
Mucho Chesto at each post (100 mercans total), then we skipped posts and logged combined 50 catalina winemakers (50 more), Homebre led us around the flag, finished with 20 flutters…
08/01/2024 - Happy Jack - Something New
WARMUP: usual THE THANG: C4 was chastised for playing the classics a little too often so he came up with something new but equally as brutal with bags. Partner A…
07/11/2024 - Happy Jack - Happy Murph
WARMUP: SSH, imperial walkers, weed pickers THE THANG: tried for a modified Murph around the track with burpees instead of pull ups and a guarantee. Got the guarantee in plus…
06/27/2024 - Happy Jack - Guaranteed
WARMUP: no THE THANG: run and exercise MARY: exercise in cadence ANNOUNCEMENTS: races, slack COT: prayers to