06/22/2020 - Cheetah - Sweat Angels at The Cheetah
5:30 rolled around with the scheduled Q out of site. YHC picked up the Q on the fly and we did a little gruntwork. Warm-O-Rama – Mosey to the bus…
AO: Cheetah
06/08/2020 - Cheetah - Everybody loves Areas
Headed to The Cheetah a little early to place some cards out, waiting…waiting…9 more rolled in…no flag…no coffee…0531 lets mosey. brisk mosey around the front of the school where we…
06/01/2020 - Cheetah - Animals and Songs
Tinder went on the DL for just a bit from the League on Sat, so he could not post Monday – so he asked YHC to take his spot. Love…
05/18/2020 - Cheetah - Triple B Bus Lanes
Intro: After a week of the runs, YHC returned to the Cheetah for a Q, FNG in tow. Warm Up. Mosey to the bus lanes. SSH. Windmills. Sungods. The Thang…
05/04/2020 - Cheetah - The Cheetah Returns with A BIG BOY BALL BUSTER
Intro: The CHEETAH Resumes. All applicable social distancing guidelines were followed and a brutal beatdown ensued. Warm-O-Rama: Short Mosey to the back of the school. SSH, Windmills, Sun Gods, M.…
03/02/2020 - Cheetah - Riding the Escalator
Intro: Mondays are the best days, at least when you post at THE CHEETAH Warm-o-Rama: Mosey to the back of the school, SSH, Weedpickers, Sun Gods, Michael Phelps. The Thang:…
02/24/2020 - Cheetah - Let’s do some burpees…
Intro: Let’s do some stuff…have some fun… Warm-o-Rama: meh…wasn’t that great Mosey to flagpole fast feet, inchworm, butt kicker touchdowns, propellers, high knees The Thang: Mosey to bus lanes, find…
02/17/2020 - Cheetah - Bros, Burpees, and Bus Lanes
Intro: We did a lot of burpees. Warm-o-Rama: Long mosey to the bus lanes on the other side of the school. SSH, Weedpickers, Sun Gods The Thang: There are 16…
02/11/2020 - Cheetah - Its in the Endurance
Intro: The ride in this AM started to look not so nice. But as I pulled in the parking lot the rain slowed down to just a few drops here…
02/04/2020 - Cheetah - Just A Lot of Running
Intro: A lot of running and burpees lead some of the Pax to say the Q may not make it out alive. Warm-o-Rama: Took a long mosey over to…