11/10/2021 - Pineapple Express - WHERE ARE THE TURTLES?!
Whelp… Where to begin. Geek was supposed to have the Q and when he decided he didn’t want to run before his “big day” he “bailed” on his “responsibilities” and…
Pax: Z93
11/09/2021 - Brickyard - Canton Longview Loop
-We ran. This is the route: https://www.plotaroute.com/route/1741862?units=miles -(basic directions: east main to railroad avenue to marietta to longview to golf course road to east main) -We had a good time!…
10/29/2021 - Armory - Wow, that hill is big.
Warm-o-rama 11’s on the hill – burpees, LBCs 4 corner escalator – 10 Inch worm merkins, 20 copperhead squats, 30 Carolina dry docks, 40 lbs 11’s on the small wall…
11/05/2021 - Armory - A hill of a time
First Q at the Armory. When I was coming up with the workout I remembered a Z93 brickyard Route with a stupid steep hill at Cherokee high school. So I…
10/27/2021 - Pineapple Express - Pineapple
Mumblechatter was on point, Merikan pullups run up a random hill Squats run down the hill get lost for couple minutes run to some rocks force the pax to…
10/15/2021 - Armory - Basketball and EMOM
Warm-a-rama Mosey to the hill (We need to name this monster!) The Thang 10 minute EMOM Bernie up the hill, job back down, the 10 lunges 10 minute EMOM #2…
10/26/2021 - Brickyard - Canton Ex-Stava-Ganza
https://www.strava.com/routes/2887112514690597954 We ran and
10/25/2021 - Cheetah - History of Braves World Series
Mosey Indian run ( played the Indians 95) Warmarama 6 rounds 6 games played 4-2 win 24 reps (24 years ago) 1 krunchy frog 1 count 2 squats 3 LBC…
10/18/2021 - 3rd F - Barrett Park Run
Wiggum led the Pax from the flag to the Barrett Park Trail. Each individual partnered up and collectively did 300 LBC’s, 200 squats, and 100 merkins. While one performed the…
10/20/2021 - Pineapple Express - Welcome to the PANAPPLE EXPRESS
One of the few BD/runs YHC hasn’t Q’d and why not take a Q after visiting for the first time in over a year just last week? Mallcop and apparently…