AO: Armory

When: 10/29/2021

PAX:

Number of Pax: 4

Pax Names: Lexi, The Count, Walk Off, Z93,

Number of FNGS: 0

FNG Names:

QIC: Lexi


Warm-o-rama

11’s on the hill – burpees, LBCs

4 corner escalator – 10 Inch worm merkins, 20 copperhead squats, 30 Carolina dry docks, 40 lbs

11’s on the small wall – box jumps, BBS

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F3 Cherokee