07/12/2024 - Armory - Do NOT Recover!

WARMUP: mosey up the hill, then mountain climbers, plank jacks, merkins, hillbilly walkers, sun gods and MP OYO THE THANG: Each grabbed a coupon from “The snake/spider pit”. Combination of…

06/07/2024 - Armory - 82nd Airborne

WARMUP: stay put and do some IC stretchy exercises THE THANG: We patterned up, grabbed a sandbag, and moved to the lower parking lot. Partner A did 8 sandbag over…