02/02/2022 - Pineapple Express - Dwelling Ascents
The Thang: We ran the Dwelling loop, counterclockwise. On the backside we took the spur line connection up and proceeded clockwise all the way to the top of the flow…
The Thang: We ran the Dwelling loop, counterclockwise. On the backside we took the spur line connection up and proceeded clockwise all the way to the top of the flow…
Great KB beatdown brothers! Nice to have @Z93 join us. Gotta love those KB half get
By the end of the workout, many gave up on YHC, but YHC didn’t give up on them. YHC led the Pax to an Indian people run to the back…
It was cold, windy, and we slung kettlebells in the gloom together. We had a basketball theme in effect to honor Auburn’s #1 ranking for the first time in school…
It was a cold morning on the South Loop. I thought I was gonna keep a slower pace but, as usual with a group of gazelles, I failed miserably. Ended…
I didn’t forget the backblast, it’s just taken me a minute. We moseyed to the track and started warm-ups on our own as we waited for the 6. Once we…
-It is a running AO. We ran. Some done the planned route to Northside Cherokee Hospital and back. Others did the monthly 5K route. Coffee was provided…for the first time…
It’s the start of a new year and therefore the start of a new Monthly 5K challenge. This year in an attempt to get more Pax to participate in each…
Quick welcome, mission reminder, and disclaimer. The Thang Started in parking lot of River Church. Ran down main drag of Blankets. Ran all of Dwelling. Back to parking lot. Entertainment…