03/12/2020 - Happy Jack - Merkin Delight
Intro: Dodged the rain and headed out to Veterans Park for a Merkin Delight at THJ Warm-o-Rama: Short Mosey, followed by Weed Pickers and Imperial Walkers. A bit of Warm-UP…
Pax: Yogi
03/04/2020 - MorningWood - Tour de Hoodmont
Intro: First Q at the Wood. Trying to rekindle my love for running, my distance, and keeping the kotter pigeon after his 2.5 year hiatus. Warm-o-Rama: Stretch on your…
03/06/2020 - Crossroads - Lordy Lordy Look Who’s 40
Intro: 6AM, March 6th, 1980 YHC was birthed in Durham, NC as just a little Boo Boo. Although just a wee bear in those years, It was know by all…
03/02/2020 - Hurt Locker - He thinks he’s stronger than everyone. I’d appreciate it if you could prove him wrong!
Intro: He said to make it hurt Warm-o-Rama: 100 SSH (Just for Duggar) The Thang: Threw 60 lb Funbags around for 45 min COT: It was great…
02/24/2020 - Hurt Locker - Round Robin Run
Intro: need more Warm-o-Rama: 100 ssh just for Duggar The Thang: Ran the loop stopping at each post for Mary and keeping Duggar honest COT: Naked…
02/20/2020 - MorningWood - Hang a Right
Intro: With the rain stopping just in time, let’s get some miles in Warm-o-Rama: Yes it was warm and then we did a rama The Thang: Head down Gaddis and…
02/17/2020 - Hurt Locker - Monday is Funday
Intro: Deck of Death Warm-o-Rama:100 SSH The Thang: Worked our way through the DoD for a high intensity WO with no breaks COT: Praying for us all…
02/14/2020 - Crossroads - Balls for My Valentines
Intro: YHC scheduled to do Valentine’s Day back in December when Alcoa was looking for some Qs. YHC realized that something special was needed and wanted to have some fun…
02/13/2020 - MorningWood - Go!
Intro: After finishing the pre-run with Snap-On YHC was still not sure what the plan was for the beatdown, but then my memory served me well, and I pulled one…
02/10/2020 - Kodiak - Big Wood
Intro: Testing some new coupons today, some leftover Deck Posts, nice and waterlogged from months of rain. Warm-o-Rama: Mosey around the parking lot 1x to front of the football stadium.…