11/18/2020 - MorningWood - Uninvited Guests-We Want to Party Too
Intro: Chitwood under the weather, but he knew he could count on this group to come up with something on the fly, especially with Yogi and a Kotter, Kilo, taking…
Pax: Yogi
10/27/2020 - MorningWood - Wet Wood
Nothing is better for a wet morning than Morningwood. We ran up a bunch of hills and played in alot of mud puddles. It was a great morning and no…
10/16/2020 - Crossroads - Block Work!
YHC wanted to do some fun things with some blocks sooo what better way then to do a weird Oyramid! Warm up! Mosey around the parking lot stopping close to…
10/12/2020 - Hurt Locker - We Love F3 Alpha
Preamble: YHC has been talking to Rest Stop lately about THL and getting some Qslots filled. Well YHC thought what better way than to secrecy grab the Q and maybe…
10/09/2020 - Crossroads - Your It
Used the jenga blocks of doom. Two people were the taggers. They pulled a jenga block. The block had a workout on it. If the others were tagged they were…
10/07/2020 - MorningWood - The Chitwood Loop
At the Morningwood, we run, and that is what we did! Chitwood has a famous run out near his house that is called the Potato Run, so YHC wanted to…
10/05/2020 - Hurt Locker - Class of 2020
INTRO: With a little chill in the air, it was time to start the week off right! WARM-O-RAMA: We did a long mosey to pick up Duggar, we ran out…
10/05/2020 - Crossroads - Crazy 8’s
Warm O Rama long mosey weedpickers x 8 windmills x 8 ssh x 8 werewolves x 8 The BD: -Indian Run twice around a part of the…
09/11/2020 - Crossroads - Running Was In The Cards
Friday at Crossroads! The very best Friday beatdown at Avery Elementary School in Cherokee County! Bar none! Warm Up: Mosey from flag, around rock, to parking lot closest to the…
09/09/2020 - MorningWood - Duggar is a Runner?????
What??? You have not heard? Duggar, the one and only pajama wearing beatdown man has committed running a half marathon in the Spring at a 1o min mile pace to…