10/14/2023 - League - And We Were Just Getting Started
Great playing all around – great to have some numbers out there. Keep Tiny Dancers mentions in your prayers. Always and honor playing with
Pax: Westside
10/11/2023 - League - Soccer Comes To The League
WARMUP: A little Disc tossing pre-game to make the Pax think a disc will be involved. THE THANG: After 4+ years, the game of Soccer finally came to the league.…
10/10/2023 - Stockyard - I Came to Bring the Pain!
WARMUP: Quick mosey around the parking lot Side Straddle Hop (IC) x 20 Weed Pickers (IC) x 10 Imperial Walkers (IC) x 10 Sun Gods (OYO) THE THANG: Had PAX…
10/06/2023 - Kratos - Tinder Made Us Tender
WARMUP: Mosey THE THANG: Pulse exercises followed by slight mosey. We hit the legs, arms, and abs MARY: moseyed back to the flag ANNOUNCEMENTS: COT: Coffee and oranges! Was a…
10/05/2023 - Stoneclad - THIS.IS.STONECLAD
WARMUP: mosey around the parking lot, did some SSH and burpees, then YHC’s favorite arm warm up THE THANG: grabbed a coupon and did 3 sets of 20 for various…
10/04/2023 - League - No Lights No problem
WARMUP: THE THANG: Lights out at Vets, moved to Sequoyah, Hass Q will resume next week MARY: ANNOUNCEMENTS: OCT 14th cook out COT: Prayers for Rubbers bones and foot. Also…
09/29/2023 - Kratos - Q Competition
WARMUP: Mosey and stretch THE THANG: Split into 2 groups. 1 group runs to gazebo and back while the other does AMRAP exercises until the song changes. Started out with…
09/27/2023 - League - Espresso Shot
Sideways field. Regular UF. Prayers: • Chopper’s
09/16/2023 - League - Young guns
WARMUP: lines were made crooked by Q corrected by former Q THE THANG: disc were thrown MARY: ANNOUNCEMENTS: COT: MVP :
09/15/2023 - Kratos - Temptation
WARMUP: stretching THE THANG: moseyed, stretched, moseyed, and then stretched some more MARY: ANNOUNCEMENTS: COT: ☕️ + 🍳 +