10/14/2020 - Colosseum - GOOD OLE ROCKY FLOP. A BD THAT SUCKED ALMOST AS BAD AS UT FOOTBALL
WARM O RAMA THE USUAL – MOSEY – THE USUAL – MOSEY – THE USUAL (INCLUDES A BRAIN FART OF FORGETTING THE NAME OF SUN GODS AND CALLING THEM ARM…
Pax: Viceroy
10/07/2020 - Colosseum - Colosseum Richardson
Warm-o-Rama – SSH, Weed Pickers, Windmills, Imperial Walkers We paired up – Partner number one ran 50 yards, then did backpedals back, while Partner two exercised. The pair was tasked…
10/12/2020 - Dial Up - The Fine Line Between Humility and Humiliation
It was all going great until… Well, I guess you just have to read it now. Amidst a mandatory family isolation for COVID Koodeez, YHC was very pleased to be…
10/12/2020 - Apex - Burps and Stuff
We did some burpees. Mosey around, no that doesn’t count as sprinting Chancellor. Circle up and warm up. SSH, Weed Pickers, Climbing Jumps, Sun gods IT’S A TRAP!!!! PAX do…
09/30/2020 - Colosseum - Colosseum Tour
YHC took the Q for the official launch of The Colosseum, that also turned into a convergence with The Forge and The Clinic late in the game. Thanks to @Brady…
09/10/2020 - Apex - This is my coupon. There are many like it, but this one is mine.
Bringing back a previous beatdown from the past. After a brief warm-o-rama with some of the usual SSH, WPs, etc we get right to work. THE THANG: Fetch your coupon,…
08/03/2020 - Apex - We’re back to school
Q School at the Apex The THANG Lots rotating leading exercises and counts. NAKED MAN MOLESKIN: Koi will keep bringing FNG’s, but no Q????? What’s the deal,
09/28/2020 - Apex - Partner BAMS
Warmarama Mosey to ET Booth bus lanes SSHs, Weedpickers, Merkins, WindMills, SunGods, The Thang Partner Up Partner 1 runs across parking lot to guardrail from school and does BAMS while…
09/16/2020 - Colosseum - Tommy & Jack – The Obviously Themed BD
It was finally feeling like Fall as the PAX gathered in a south side Black Ops site (soon to be known as The Colosseum). Cool temps and a steady breeze…
09/16/2020 - Apex - Let’s get wet
When in the Course of human events, it becomes necessary for YHC to develop a Q that is connected to the weather, and to assume among the powers of the…