04/30/2021 - 3rd F - 3rd F Breakfast BD
Flag is posted by the tennis courts. Mosey from the flag to the circle to the turf field parking lot. warmorama 10 IC SSH, IC 10 Smurfjacks, 10 IC weedpickers,…
Pax: The Mole
04/23/2021 - MorningWood - Ragnar Recovery
Why in the world did I sign up to Q here of all places the week after Ragnar. Woke up, drove to the AO, only to find a parking lot…
04/20/2021 - Murph City - It’s 420!
Warmarama Mosey, SSHs, WeedPickers, IPs, Copperhead Squats and Merkins (yes Maaco, it’s the same as yesterday 😉 The Thang 21’s or Blackjack or today it’s know as 420 (210 Merkins…
04/07/2021 - MorningWood - Bigglesworth Birthday Extravaganza
Ok, so extravaganza may be overstating it, but we did have a solid group show up just to celebrate Bigglesworth’s birthday. Warmup Not sure how many guys showed up for…
02/24/2021 - Kodiak - First Annual Kodiak Games 2021
Dory – “Hey Pella the Kodiak 4 year anniversary is in February. Perhaps we should have an extended coffeteria to celebrate.” Pella – “Oh man I have ideas. Lets do…
02/16/2021 - Murph City - Interval Murphy
Mental toughness is a muscle that should be exercised regularly, in fact just as regularly as your physical muscles. Doing the murph will push your bounds on both fronts. This…
01/25/2021 - Kodiak - School Starts! Load the bus!
School is back in session today! YAY! Why not load the busses. Start at one end of bus lanes. Run to last bus lane and perform exercise. Number of…
01/13/2021 - MorningWood - FiA Rises and Shines
Some chatter the night before about FiA showing up at MorningWood due to being displaced from their usual spot at the school. So many opportunities here for jokes and shenanigans,…
12/15/2020 - Holy Iron - Kettlebell? Who needs it.
Hey, LawDog, SallyRide doesn’t have a Kettlebell. Well, there goes my perfectly planned out Q that had everything planned to the minute. Time to improvise. Good thing Chitwood posted that…
12/05/2020 - Black Ops - Murder Mile 🍀
Don’t even know where to begin. Exile ran something called the murder mile with his buddy itzler who is married to the spanx queen and it sounded awesome. I sent…