12/13/2022 - Stockyard - Drop the # 60 Python!
Short mosey followed by: SSH, Weed Pickers, Michael Phelps and Sun Gods The Thang! Drop the #60 Python! YHC had the PAX line up in a straight line. The object …
Pax: Tapps
12/08/2022 - Apex - Baba O’Riley and the Deck of Death strikes again at the Apex!
Baba O’Riley returns for another Apex appearance! Five minutes of Imperial Walkers set to the perfect five minute song, Baba O’Reilly by The Who. Increasing tempo for the final 30…
12/07/2022 - Rattlesnake Riviera - Mosey On Down To The Mill
YHC had the Q and I instructed the PAX we are going to mosey on down to The Mill. However with this beatdown YHC instructed that everyone will have the…
12/03/2022 - Woodshed - Mosey Around Hobgood Park for Tapps 1 Year Anniversary Beatdown!
The Thang! We Moseyed all over Hobgood Park listening to Xmas songs in gleeful celebration of Tapps 1 YR Anniversary. YHC allowed the PAX to take turns in leading the…
11/28/2022 - Apex - CARRY THE SANDBAG / COUPON ESCALATOR STYLE
The Thang! PAX carried a sandbag /coupon while to doing laps with 4 Stations along the way! After a lap was completed the number of exercises increased by 5. Due…
11/22/2022 - Stockyard - Island hopping
Mosey around parking lot and quick warmorama Thang: Set up on one island in the parking lot and did exercised followed by movement to island on opposite side of…
11/26/2022 - Woodshed - Mr. O’Riley Meets The Deck of Death Followed By Dodge The Pickle!
Mr. O’Riley Meets The Deck of Death Followed By Dodge The Pickle! Baba O’Riley decides to make a Woodshed Appearance! Five minutes of Imperial Walkers set to the perfect five…
11/21/2022 - Apex - Defrost for Turkey Day
Warmarama: Mosey to circle up: 10 SSH, 7 WP, 7 TW, 10 Merkins, OYO SG and MP Thang: T-Clap Burpesides. 1 after running to each and back of the 8…
11/19/2022 - Woodshed - Dodge the Pickle
Started off with SSH, Weed Pickers, Michael Phelps and finished up with arm circles. Our main work out was to jog to the 25 yard line on the football field…
11/17/2022 - Apex - Baba O’Riley Meets The Deck of Death
Baba O’Riley Meets The Deck of Death Baba O’Riley Five minutes of Imperial Walkers set to the perfect five minute song, Baba O’Reilly by The Who. Increasing tempo for the…