05/19/2022 - Apex - Sooories Summer of Sprints and Speedos
Sooories Summer of Sprints and Speedos Some men are born into greatness, some men seek greatness, and some men have greatness thrusted upon them. -William Shakespeare In the dimming hours…
Pax: Short Circuit
04/26/2022 - Black Ops - BlackOps Baseball Trivia and April 26th Trivia
Short Circuit thought that this was going to just be a run. He didn’t get his gloves. Jokes on him. We did stuff. Waffle Cone adjusted his arm strap for…
05/10/2022 - Lions Den - KB (er…coupon) Beatdown
Mosey to Liberty Bus Lanes and Warmo The Thang: Partner up. P1 does exercise with coupon while P2 holds plank. Flapjack then move onto next exercise in circuit. Start with…
04/26/2022 - Lions Den - Talladega 50
YHC is from Bama. Talladega is/was an amazing Americana experience �. Hosting a lil celebration of YHCs recent 50th birthday with “Talladega” lap around the bus lanes followed by 50…
05/05/2022 - Radio Silence - More Merkins
May is the Merkin Challenge Month, so most of our thangs had merks in them so we could all hit the 162 daily goal (5k is the goal for the…
05/03/2022 - Lions Den - I’m too Sexy Beatdown
(including Alamo, Gutenberg, Piano Man) Mosey to bottom parking lot WOR- SSH, Weed Pickers, Sun Gods, Wind Mills, Michael Phelps Thang- **TEAM COUPON DAY** We paired off in 9 groups…
04/13/2022 - Rattlesnake Riviera - Rucking Canton’s EKG
8 Pax rucked from downtown Canton, across the Etowah River on Waleska St, crossed Riverstone Parkway, grinded up Hospital Rd hill toward the old hospital property, hung a right on…
04/09/2022 - WarTowne - F3 NOGA represents!!
NOGA had more PAX than Cherokee had at Wartowne. Great showing by them. Not so much by us. Quick mosey to the concession stand at Hobgood. Short warm up to…
04/07/2022 - Radio Silence - Sooorie and his maybe tire, maybe run, pull up work out
WTF How did we end up with a Sooorie Q? Sooorie has decided to haze his fellow Pax and neighbors by looking at the Q sheet and punishing the Radio…
04/06/2022 - Rattlesnake Riviera - Mosey on down to the YMCA
Mosey on down to the YMCA. The Thang: PAX moseyed down towards the YMCA. At the bridge crossing PAX was instructed to do 10 merkins then proceed across the bridge…