02/06/2025 - Radio Silence - Running injuries? We can still do hills!
WARMUP: A bit of the standard, some oil towers, and a combination of merkins and mountain climbers THE THANG: the 40lb, 60lb, and 80lb needed to go from the bottom…
Pax: P-body
02/05/2025 - League - Old vs Young
line up oldest to youngest. Middle age was 32. THE THANG: 7 sec stall, double teams allowed, regular ultimate!! Old guys rule again!! Ran the score up by 10, called…
12/21/2024 - League - Fantastic
Fantastic play out there gentleman! It was great to have enough numbers to split to four teams. MVP went to @Achilles with honorable mention the Showpony for splitting a frisbee…
12/19/2024 - Radio Silence - The Count’s 12 Days of Christmas
WARMUP: nope THE THANG: Counted off to 11. YHC led first round of each exercise and PAX 1-11 led remaining rounds of their exercise: 1. Dry socket — Lap around…
12/18/2024 - League - HO HO HO!!
THE THANG: 3 rules: – Do merkins on the throwoff depending on yardage. – Do 2 merkins for everytime you drop the frisbee – A thrower can yell “HO HO…
12/05/2024 - Radio Silence - Ring of fire and fat Logs
WARMUP: standard warm up with a lap Around the park THE THANG: circle of fire with solo Log and partner log movements Then two pax carry the log and the…
11/30/2024 - League - Not Injury, Nor Dislocated Finger Shall Stop the Play
THE THANG: First Veterans Saturday of the year and it was a glorious one! Started off thinking we’d be playing 2v2 and then it turned into a picture perfect Saturday…
11/21/2024 - Radio Silence - Particle Accelerator
Winter was definitely felt this morning so we began with a mozzy out of the parking lot and around half of central park ending back in the parking lot. There,…
11/13/2024 - League - Windy
WARMUP: THE THANG: 1 player on each team had to wear a 30lbs ruck. That player was worth 2 points. MARY: ANNOUNCEMENTS:
11/14/2024 - Radio Silence - Dietz’s Determination
WARMUP: SSH, WP, sun gods, MPs, CH merkin, CH squat THE THANG: “200” meter sprint 25 burpees 25 box jumps 50 lunges 25 BBS —-5 rounds—- 400 meter sprint MARY:…