08/02/2022 - Roundabout - Run the Roundabout!
First Tuesday of the month means it’s Murph day! Completed as much of a Murph as possible. Picked out 4 half-mile, out and backs to run utilizing the different exits…
Pax: P-body
07/28/2022 - Radio Silence - Flippin’ Sticks
July 28, 2022 Radio Silence – Paper Jam’s 1 year F3 Anniversary Q: Paper Jam PAX: Sooorie, Slum Lord, Chubbs and PianoMan, P-Body, CP, Hustler, Woody, Walk Off, The Count,…
07/25/2022 - Oz - Dark Side of the Moon – Redux
YHC is nearing the end of his summer Q tour. Last stops: Oz and The Slab in a couple of weeks. Today, it was Oz. The Thang: After warmup, we…
07/21/2022 - Radio Silence - Centipede
Today was the 1 year anniversary of me and Nano doing F3. Oh and I guess the anniversary of Radio Scilence aswell, though that is still under dispute. For our…
07/18/2022 - Oz - Pick Your Poison Part Deux
Warmorama Mosied around the lot, up to the sidewalk, and back to the flag again where we circled up and performed SSH, copper head merkins, copperhead squats, imperial walkers, weedpickers,…
06/28/2022 - Roundabout - Sporting BD – Disc Style
30 minutes to hone frisbee skills including Kanjam and static throws (can’t move your feet) with rewards and punishments based on your ability. After the prep, new skills were put…
07/07/2022 - Radio Silence - You But Harder, Better, Faster, Stronger
This beat-down was designed to make us harder, better, faster and stronger, and it did that. First off, Kudos to the pre-runners: The Count, Couch Potato and Paper Jam. CoT…
07/06/2022 - Rattlesnake Riviera - Citizenship Test
We started by heading down to the Auto Zone then turning left towards the mill. We got to the grass in front of the stage were we did the- …
07/05/2022 - Roundabout - 3/4 Murph
Today was Murph day at the Roundabout. We started by taking a long mozzy around the entirety of central park then back to the playground. Here we did our rather…
06/22/2022 - Rattlesnake Riviera - New turd boilers, roads, rocks, river
QIC returned the PAX to the motherland of the Snake. Startex at original AO at Boling Park. Ruck down Boiling Drive, thru construction parking, under Marietta Hwy bridge over Etowah…