10/12/2021 - Holy Iron - Broke Back Merkin Mountain
Hey brothers! Thanks for supporting me on my VQ at the Buff. For me, it was memorable…I hope the same for
Hey brothers! Thanks for supporting me on my VQ at the Buff. For me, it was memorable…I hope the same for
Mosey to the front circle around the round about then down to the parking lot. Warmorama weedpickers imperial walkers hillbillies sungods michael phelps The thang Partner up in pairs. 3…
Ran along path stopping to do 10 hand release merkins at each light post. At top of park, 4 corners: (1) hand release merkins, mike tysons, peter parkers, burpee (2)…
The BackBlast: Intro: Crossroads showed up in force this morning! Don’t know if it was the promise of donuts, Manning actually HC’ing, or just Lively’s great marketing skills but we…
Warmorama- From the Startex/Endex we began with a quick mosey around the park. In the small field next the playground we warmed up with side straddle hops, windmills, and weed…
Pre Run: Misty and Duggar got an easy 3.5 miles in. Warm Up: Run to front of school, 20 SSHs, 10 Weed Pickers, 10 Hill Billies, 10 Good Mornings, Sun…
INTRO: At the Morningwood, every two months, the Pax do a run around the Grandmar Loop to see how much we have improved since the previous edition and try for…
The Preamble: YHC decided to get out a little early for some recon. Head lamp was just about dead for the recon mission, solid start. WOR: With YHC’s head lamp…
Preamble – White Claw for the Pre-run, Fudd and Baxter for the Pre-pre-ruck. Slack mumblechatter was nonexistent so YHC expected to be running around in the rain on a solo…
After a major bowel movement the Q was one minute late. Shame on him. With white board in hand, he joined the mosey from the parking lot and led it…