05/03/2023 - Forge - I have no data

No data no blue Tooth… real thing I tell you…. We had no music until digEm and Narco used some kind of dark magic to get the speaker working. Took…

04/08/2023 - Chatterbox - Sunday’s coming

Generated by chatgpt Brothers, today we honored the sacrifice that Jesus made for us on the cross through a challenging Easter-themed workout at Dupree park. We traveled the same distance…

04/12/2023 - Forge - Circle of Trust

Whatever happened to warmer weather and springtime?  Not today.  It was in the low 40’s, but it wasn’t cold for very long.  I arrived in time to set up a…

04/13/2023 - Vineyard - Fartlek AMP

YHC was brewing more than just farts this morning….. we had fartlek’s for breakfast. Warmo : 1/4 mile mosey, ssh, mount climbers, Frankenstein’s Thang: 1/4 mile commander run (ha) Fartleks…

04/05/2023 - Forge - Turkish Delight

We started off with a mosey just as NesQuick was coming in on 2 wheels. After the mosey, we circled up for the Warm-O-Rama which entailed a lot of correcting…

03/30/2023 - Vineyard - Respect the 75

Warm-a-Rama: Mosey to the street lamp at the middle of the fence outside the practice field via the northerly route. SSH, Weedpickers, SunGods & Phelps. The Thang: In recognition of…