03/14/2024 - Happy Jack - March Madness WussyPussy
WARMUP: run in dark dodging many dogs THE THANG: March Madness trivia can you feel the excitement! Plus near perfect running weather 🤩The Fab 5 no-showed and we did many…
WARMUP: run in dark dodging many dogs THE THANG: March Madness trivia can you feel the excitement! Plus near perfect running weather 🤩The Fab 5 no-showed and we did many…
Manning stated Kodiak is the BEST AO in F3 Cherokee and he was amazed by the PAXs devotion and tenacity to keep Kodiak at the forefront of all things F3!…
WARMUP: threw some rocks in the retention pond THE THANG: raced on some trails, did some merkins. Creativity was lacking this morning but we pushed through. MARY: happy jacks ANNOUNCEMENTS:
Like the classic movie, Stand by Me, 7 best friends went out to search for someone that all the community was concerned about. In the movie, it was in search…
WARMUP: Yes THE THANG: Stupid Stuff MARY: Of
WARMUP: SSH, weed pickers THE THANG: 3 rounds of burpback mountain, 20 pull-ups, 4 100 yard sprints each with 10 merkins and the happy Jack finisher. 3.4 total miles. Some…
WARMUP: THE THANG: Ran Grandmar counter clockwise. And for Valentine’s Day we add the fallopian tubes. This set Rest Stop off on a disturbing tangent. One mention of “ fallopian…
WARMUP: a ridiculous number of up/down stairs THE THANG: hop up the big hill, run around Dean Rusk, more up/down stairs with merkins and burpees mixed in MARY: nah ANNOUNCEMENTS:…
WARMUP: Some guys did a pre run, others didn’t. You can guess which ones did and which ones didn’t… THE THANG: 12 men entered. One only stalked my house at…
WARMUP: Mosey to the gravel circle, SSH, toy soldiers, copper head squats and lots of mumblechatter THE THANG: Started at the pull up bars and did 2 pull ups, 4…