AO: Happy Jack
When: 02/29/2024
PAX:
Number of Pax: 7
Pax Names: C4, Floppy, Garfield, Hombre, Manning, Maytag, White Claw,
Number of FNGS: 0
FNG Names:
QIC: White Claw
WARMUP: SSH, weed pickers
THE THANG: 3 rounds of burpback mountain, 20 pull-ups, 4 100 yard sprints each with 10 merkins and the happy Jack finisher. 3.4 total miles. Some had more some had less.
MARY: she was good
ANNOUNCEMENTS: races
COT: prayers for the dads