WARMUP: run in dark dodging many dogs
THE THANG: March Madness trivia can you feel the excitement! Plus near perfect running weather 🤩The Fab 5 no-showed and we did many Merkins and Burpees and laps around football field and almost got in 4 miles. WussyPussy’s could not hang with this brutal March Madness BD!
MARY: I don’t believe in Mary. I believe in Jesus.
ANNOUNCEMENTS: fake announcements
COT:prayers for claw’s dad, yogi dad, my father in law Dave, Manning does not like shaking legs