03/06/2022 - Woodshed - 100 Burpees? Hows about 50
Warm o Rama : SSH, Imperial Walkers, Weedpickers, Sun-Gods, Michael Phelps (Some On the Job Training occurred for the QIC) The Thang: Dora 123 style workout. Started with 100 Merkins,…
Warm o Rama : SSH, Imperial Walkers, Weedpickers, Sun-Gods, Michael Phelps (Some On the Job Training occurred for the QIC) The Thang: Dora 123 style workout. Started with 100 Merkins,…
Nice quorum of 11 PAX present at the Snake. Bonilla called out a 3 others for pre-run bonus who rendezvous sweaty. Rucks on w/ 40lb sandbag in tow, and short…
At 7:00 A.M., EST prompt, PAX moseyed to the lower parking lot and formed a circle; once the 6th man reached, we commenced warmup…Chops went to the potty during warmup…
The Thang After a short mosey and a few minor warmup exercises, the overbearing Q asked the PAX to participate in a Ring of Fire featuring merkins. As the merkins…
Short mosey and warm-up. Elevens up the hill (Burpees at the bottom and Monkey Humpers at the top). Circle back up for Scripture Time with Mansplain. PAX hold an Air…
For some reason, 43 degrees felt brisker than you would think. Anyway, that’s it. I kid, I kid. PAX lined up in somewhat of a circle pre-ruck…at 5:30…
The only mystery was the Pax had no idea who was gonna Q because none of these slackers put their name on the sheet. I had something minorly diabolical and…
2/10/22 Radio Silence – Rifles for Everyone Q: Paper Jam PAX: The Count, Chubbs, Piano Man, Macintosh, Walk Off, Couch Potato (CP), Mansplain, Small World, P-Body, Lt. Dan, Biebs, Hustler,…
Warmorama : SSH x 12 WP x 10 Imperial Walkers x 12 Michael Phelps Sungods Moroccan Nightclubs The Thang: Theme: Colin Powell’s Speech to the UN on Iraq WMD’s 19th…