12/15/2021 - Kodiak - Benches N’ Rows!
I was gonna name this “Pile o’ Quarters.” But Kudos to @Cricket for the better name. We did Quarter-miles and 25 (Quarter, get it?) of every exercise. Upper body day……
Pax: LawDog
12/07/2021 - Brickyard - We Ran Less Than The Patriots
We ran to Boling Park…. make as many loops as you have time for… run back. There Bonilla. I did the backblast. You
12/01/2021 - MorningWood - Grandmar Loop Sprint #6 – FINAL 2021
At the Morningwood, every two months, we run the Grandmar Loop Sprint, to see how much we have improved since the last run. If you have never been to the…
11/29/2021 - Wicked Witch - BigBlue-a-thon
Started out quick side straddle hop warm-up then ran pink loop to base of big blue. Everyone got a partner and each partner ran up big blue 5x while the…
11/22/2021 - Wicked Witch - Rainbow 🌈 Warrior takes over The Witch
I Garfield have to concede that Ultimate Frisbee Is played by a lot of people who haven’t played other sports, and aren’t considered “athletes”, and because it is non-contact, some…
11/17/2021 - MorningWood - We Ran
We Ran. Some started at 4:30 some at 5:00 (minus one who decided the throne was more important than anything else in the world) and the rest at
11/16/2021 - Holy Iron - Yes, Yes I can!!!
YHC is always humbled when a Pax personally calls on LawDog to Q a beat down. When needed, the Pax knows that a LawDog beat down brings a certain originality…
11/15/2021 - Wicked Witch - WitchBack Mountain
Manning: “I can’t believe that Homeboy canceled the barn camping night just because he did not want guys setting up tents in the grass when it rained.” Hombre: “Why don’t…
11/11/2021 - Happy Jack - Veteran’s day nightmare
Warm-up Take a sac down to the field and drop them at the goal line before circling up for IC SSH, Weed Pickers, and Imperial Walkers, all of which were…
10/20/2021 - Clinic - BOYO SEWAGE SERVICES
We also had Slow Pitch and Cheetah, but I could not find there names on the list. Cheetah was a 2.0 so not suprising. But Slow Pitch? Carmen San Diego?…