06/19/2024 - Kodiak - Solo Q was not to be…
WARMUP: THE THANG: giant 11’s from bleachers to bleachers and around the stadium tracks parsimoniously sprinkled with BBS, merkins, Mike T’s, and LBCs. MARY: ANNOUNCEMENTS: COT: safe recovery ❤️🩹 for
Pax: LawDog
06/03/2024 - Clinic - The Clinic / Mouth-2-Mouth 6 Year anniversary
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
06/03/2024 - Clinic - The Clinic / Mouth-2-Mouth 6 Year anniversary
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
06/05/2024 - Kodiak - Alphabet Soup Wednesday. Ds…
WARMUP: SSH, Good mornings, Weedpickers, sun gods, mosey to stadium THE THANG: D – Dan Taylor ( Lt. Dans) E – 11s Mike Tyson’s/Monkey Humpers ( thanks @Cricket and @Lawdog)…
06/03/2024 - Clinic - The Clinic / Mouth-2-Mouth 6 year anniversary
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
05/30/2024 - Happy Jack - The Gauntlet
WARMUP: THE THANG: Run, climb, carry, throw, then repeat. MARY: ANNOUNCEMENTS:
05/23/2024 - Happy Jack - Broken Promises
WARMUP: didn’t need a headlamp and there were no bags or mudpies. The pags were off to an unhappy Jack start. One lap around the field followed by SSH, imperial…
05/22/2024 - Wicked Witch - Merkin Mayhem Continues
We did some running and some merkins and some other things but mostly running. All told it was 220 merkins give or take a few. Also, no idea who was…
05/15/2024 - MorningWood - British Broadcasting Corporation it’s not!
WARMUP: Ran a little bit. THE THANG: Run the loop, alternating high knees, butt kickers, and strides between mailboxes. Then just for S&G ran up Gaddis Mountain and hit the…
05/08/2024 - Kodiak - This Parking Lot Sucks!
WARMUP: Mosey, SSH but was distracted on the count, IW THE THANG: route 66 with Merkins. PAX gets to choose to reverse throughout 66 or do 100 Merkens. 3 chose…