11/11/2022 - 3rd F - Rainy Days of November
It was wet. We ran. We did star jumps and deconstructed burpees. We ran some
Pax: koi
11/08/2022 - Slab - Relay Race
We were graced with an amazing day for a beat down. Not only did we have an eclipse, but it’s Election Day which means more PAX. That is unless you…
11/07/2022 - Blacktop - Blacktop site Q initiation 1
Best Q ever. Ask anyone who was
11/04/2022 - 3rd F - Friday Burns
Warmorama Mozy to the bottom of Mt. Killamylunga 15 burpees sprint to first light pole backpedal the rest of the hill 15 jump squats Mozy to the bottom 12…
11/03/2022 - Arena - Soft hands in the dark
The mumble chatter was in full force before 530. Lots of confusion regarding the need for headlamps and gloves. Mosey out of the parking lot down to the football field.…
10/28/2022 - Blacktop - Sooories glorious return to the black top
A really log and awesome BB was written, then lost. Apparently, the site will time out. TLDR: We did a bunch of chest stuff, bear crawls and merkins. All…
10/22/2022 - WoodstockRucks - Pumpkin Ruck
YHC wanted to have our annual pumpkin ruck! I spread the word, had a bunch of Pax show up with their pumpkins and missed Hopper and his pumpkin balloon! We…
10/21/2022 - Blacktop - Sooorie’s deliverance to the Blacktop
Tis was the earliest of glooms. It would be hours before the sun would kiss the earth. The wind was brisk, and the ground was covered in frost. Upon the…
10/17/2022 - Blacktop - Blacktop Monday
warmorama- crawlbeared stairs to sams little work at sams club- reverse rows and dips Ran to killa my lunga- lunged 1/4 way up. 5/15’s curls and merkins-110 reps Lunged back-…
10/10/2022 - Blacktop - Funday monday
Koi rolled up 40 seconds late, Sega was kind enough to wait for him to start his own Q. Ran around, Warm o Rama, 11-21 reps coupon curls / 21-11…